1. Facilitate the digestive system
Consume adequate amounts of water each day will facilitate the digestive system, so we will can counter digestive problems such as ulcer or constipation. Burning calories will also be run efficiently.

2. White water to help slow the growth of oxygens causes cancer, plus prevent kidney stone disease and heart. Drinking white water will make the body more powerful.

3. Beauty care
When drinking water, the body will absorb the water in the skin of the womb so that the skin becomes dry and wrinkled. In addition, the white water can protect the skin from the outside, as well as healthful and damp skin.
To maintain the beauty is, cleaning the body of hares actually be, more white water to drink 8 - 10 glasses a day.

4. For fertility
Increasing production in the male hormone testosteron and estrogen hormones in women.
According to research from a germ research institutions trombosis in London, England, if someone always bathed with cold water and smooth the blood circulation and the body feels more fresh and in shape. Bath with cold water will increase the production of white blood cell in the body and increase the ability of someone to attack the virus. In fact, a bath with cold water in the morning can increase the production of hormones in the male testosteron and estrogen hormones in women. With the fertility and sexual rapture will be increased. In addition, the network improved skin, nails more healthy and strong, not easily cracked.

5. Make healthy heart
Water is also believed to participate can cure heart disease, rheumatism, skin damage, disease, intestine, dap of womanhood, and so on.
At this time quite a lot of treatment utilizing the white water.

6. As stroke medicine
Hot water not only used to treat various skin diseases, but also effective to treat paralysis, such as stroke. because, the water can help strengthen the back musculature and ligamen and facilitate the circulatory system and respiratory system. Heat effects cause dilation of blood vessel, improve blood circulation and oxygenisation the network, thus preventing muscle stiffness, severe pain and calms the mind.
Gynecology ion-ion, especially chlorine, magnesium, hydrogen and carbonic sulphate in hot water, help the blood vessel dilation increasing blood circulation. In addition, water pH is able to sterilize the skin.

7. Relaxation effect
Try to stand under the shower and feel the effects in the body. Shower water that falls to the body feels like a massage and be able to feel tired because it feels like a massage. A number of specialist alternative treatment, that the brush with water fountain, take a walk around the waterfalls, or rivers and parks with lots of spray, will savor ion-negative ion. Ion-negative ion arising because grains water collide it can ease pain, neutralize poison, fight disease, and to help absorb and utilize oxygen. Negative ion in the blood flow will accelerate oxygen delivery to cells and in the network.
Not only that, if the muscle tension can fresh with the bath water warm around 37 degrees C. Weary feet while we often feel it is recommended to soak feet with warm water mixed with a little salt.

8. Thin body
White water is also make a dirt fluid in body moving down go out through urine. For those who want to deal with any body, to drink warm water before eating (so feel quite satisfied) is one way to reduce the amount of food that enter. Moreover, water does not contain calories, sugar, or fat. However, it is best to drink water at a temperature being white, not too hot and not too cold. How lean?, Drinking water and white only.

9. Body shape more
Property is not only water to clean the body but also as the only substance that the body is necessary.
Decrease the amount of water in the body, the body's organs also will be reduced and more easily disturbed by bacteria, viruses, etc.. However, the human body have a mechanism in maintaining the balance of Feed water entering and issued. In every sense of thirst is the normal mechanism in maintaining Feed water in the body. Water body is approximately 2-2,5 l (8 - 10 glasses) per day. The amount of water needs include Feed water from food (such as dressing soup, etc), beverages such as milk, tea, coffee, syrup etc.. In addition, Feed water is also obtained from the metabolism of food consumed and the metabolic network in the body.
Well, the water body is also removed through urine and sweat. The amount of water released through the body in urine, approximately 1 liter per day.

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I'm just ordinary man, and over here, I want to share the benefits and how my experience with white water, i hope all of you can be more healthy because of this news... ^^

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