The human body is primarily composed of water. Water is not only beneficial but also vital to life. Water plays an enormous role in how well our body functions. Simply put, the more fresh water we drink, the healthier we become. Let's take a closer.
Drinking Water helps to:
Relieve/Prevent: lower back pain, Chronic Fatigue Syndrome, headaches, migraines, asthma, allergies, colitis, rheumatoid arthritis, depression, hypertension, cholesterol, hangovers, neck pain, muscle pain, joint pain, bloating, constipation, ulcers, low energy levels, stomach pain, confusion and disorientation.
Maintain: muscle tone, weight loss, clear and healthy skin.
Regulate: body temperature, remove toxins and wastes, cushion and lubricate joints, decrease risk of kidney stones, protect tissues, organs and the spinal cord from shock and damage.
Assist In: the digestion & absorption of food, and in transporting oxygen and nutrients to the cells.
Water cannot substitute
Beverages that simply contain water aren't good enough. juice, soda, tea, and anything else. counter the positive effects of water; some, in fact, may also be unhealthy. For example, drinks containing caffeine stimulate your adrenal gland and dehydrate and rob your body of important vitamins and minerals. Beverages containing lots of sugars stimulate the pancreas, boosting your insulin levels and taking your body out of its natural fat burning state. Sodas are a quadruple whammy. Colas, in particular, contain caffeine, sugar, sodium and acid that could eat through a dime. Have you ever tried the household remedy to a calcium and lime rusted toilet? Just let a bottle of soda sit in the toilet for a bit and presto -- a sparkling toilet! I'm not saying that you should completely eliminate these drinks from your diet. However, you may want to replace them with water whenever possible and at least keep them at a low to moderate level.
so that's why treatment with drinking white water make us healthy